After my conversations with Christy, my confidence has grown in how to nourish my body and what kinds of foods will help me meet my goals of feeling good and support nursing my daughter…I feel motivated, confident, and accomplished for implementing the steps and strategies to navigate post-partum and beyond. For me, the biggest change isn’t on the scale, even though it know it will come, it’s in feeling lighter because I’m not so weighed down by overwhelm.